<aside> <img src="https://img.icons8.com/ios/4x/vegetarian-food.png" alt="https://img.icons8.com/ios/4x/vegetarian-food.png" width="40px" /> Add (using the "New Nutrition Item" template) some common food items that you normally eat, along with the serving size and caloric amount. Optionally, add carbohydrates, protein and fat if you are tracking your macros. This will be your source table for adding nutrition to your day. Later, when you add nutrition items to your day the total calories and macros consumed will be calculated for you.
Or, you can skip this part and add nutrition items as you need them.
You're all done! Let's head back to the dashboard. Have fun!
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