<aside> <img src="https://img.icons8.com/ios/4x/vegetarian-food.png" alt="https://img.icons8.com/ios/4x/vegetarian-food.png" width="40px" /> 1. Click "New" button in the table below to add a consumed food 2. Link the entry to today's Daily Summary date 3. Choose a nutrition item from the "Nutrition" database (add item if it doesn't exist) 4. Enter the number of servings consumed

Total calories consumed will be calculated and roll up to the Daily and Weekly Summaries.

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My Nutrition